JUST BE IN THE SHOWER
Jun 01, 2022
It is your mind that is busy, not your body.
Your conscious body can really only do 2 to 3 things at once and be in one place at once. Your mind however, well, it can do a thousand things at once, have a gazillion conversations at once, be in a bunch of places at once. It is the only thing known to human that can be both in the past, and in the future, and occasionally in the present, all at once.
So when you say you are busy. What you’re really saying is my mind is so full of thoughts and scenarios. When you realise that your physical being actually isn't that busy, you can start to become present and find pleasure in the ACTUAL thing your body is doing.
Like taking a shower. You can’t physically be having a shower, driving your kids to school, doing the groceries and making those phone calls at work, all at once. But your mind, sure as shit, can. By allowing your mind to hijack yourself in this way is such a huge disservice. Your mind is...
Author
Allonie Morris
Somatic Sexologist
Allonie Morris is a passionate Somatic Sexologist, Tantric Practitioner, creatress of Temple Venus and host of The Sexy, Sacred & Juicy Woman Podcast. Allonie is also a riveting speaker of eroticism and sexuality, workshop facilitator and a specialist in Erotic Embodiment.
