Sometimes Social Media Hurts

Uncategorized Jun 14, 2023


Sometimes social media hurts.

Sometimes I find it a painful, contracting place to hang out in.

 

Now I know that what we see on socials is not the absolute truth of anyone’s life or the totality of their existence, but I for one can be susceptible of getting swept away into comparanitist on occasions.

Does that ever happen to you?

Sometimes I have the idea that “why wouldn’t my client just work with so and so. They are amazing and look how they articulate all the words and how they make sense of it all” Ha! See I’m human too.

 

Then I manifested it. Lol. You’re such a funny fucker, Universe.

 

I had a client come to me asking my opinion on a potential group program to jump into. It was not mine. It was another sexologist.

Cue an initial sting followed by “omg, its happening. No body loves me. I’m not wanted. I’m not good enough. I should quit and give up.” Blah blah blah.

 

Have you ever given yourself...

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Stretch Marks & Self Pleasure

Uncategorized May 30, 2023


Stretch marks, saggy skin and cellulite

do not hinder your ability to live orgasmically.

 

However....

 

Your well-run thoughts (and feelings) about them, absolutely will.

 

It’s not enough to say an affirmation in the mirror once a week. After you’ve applied your make-up and covered your grays, how grateful you are for your body or when that self help and healing post pops up to remind you to ‘love yourself’.

 

When your truth is, you feel self conscious AF, dread the experience of being caught naked by your partner, because fuck, if you have issues with what you see in the mirror, what’s your partner seeing with their 360 degree view. 

 

You also struggle hard with letting go on the sex and intimacy front because you habitually hide not just your body, but your heart and vulnerability. So forget wild, unbridled hot and sweaty, no fucks given, passionate lovemaking because your self-esteem and body confidence levels...

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What Couples Need To Know About Obligatory Sex.

Uncategorized Aug 29, 2022

Obligatory Sex- We’ve all complained about it.


She’s forgotten the last time they did it so she ‘throws’ him one, or it’s this uncomfortable silent assumption that it’s her job as his partner to fulfill his ‘needs’.


She doesn’t have an inkling of desire for it. Obligatory sex has the hall mark of a woman burnt out, with just another chore she has to do, albeit with a pinch of ‘pissed offness’ because not even sex is sacred or a place to replenish from anymore.


It’s the type of sex that is devoid of intimacy, vulnerability, and authentic pleasure. It’s the type that a woman can feel like she is being masturbated into. It’s the type where there is zero foreplay. And it’s the type that she’s hoping he will be done soon. It can be performative with faked pleasure and is guaranteed to slowly deteriorate the intimacy and connection between them. There becomes resentment, of being used, leading...

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NOT HAVING THE SEX YOU WANT?

Uncategorized Aug 29, 2022
Here's how....
 
I’m calling bullshit on the ‘spontaneous s.x is the best s.x’ debate.
 
Fuck no, it’s not. And if you are a busy, tired and bored couple, listen up.
 
You  need to be scheduling sex. There. I said it.
 
Now let me explain why.
 
1. Three words: Intention, Importance and Presence. Let’s face it, you’re busy AF. Your calendar tells you so. When you schedule your s.x and intimacy you get to tell your relationship how much it is valued and how much you value the connection with your partner.
 
 
2. The Scene: Time frame, environment, that new thing you want to try, who wants to do what, with what, and where. Thus, you get to explore and experiment with the lovin’ you DO want. Which equals wanting it more. Duh. Plus, this will most likely lead to more spontaneous s.x too.
 
3. The Heart & Pussy Connection: It can take time for the pussy to warm up. It can take time for...
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5 things I learnt while being a Sex Worker.

embodiment erotic pleasure Jun 01, 2022

5 really important things I learnt about pleasure, embodiment and of course sex, whilst being a full time Sex Worker.

  1. Sex is better when the other person is into it, like really into it.

And what I’m referring to here is the authentic pleasure experience that is unbridled, uninhibited and fully expressed. Not shrouded in self judgement, Critism and body image issues that is keeping you disconnected from fully enjoying yourself and your lover.

Now this can look different on many fronts. Ie, estatic sex can be rather quiet. Fully expressed does not mean super loud and performative. It means giving yourself the permission, thus granting the other permission, to be fully IN the pleasure experience, how ever that looks.

 

  1. The more my client was ‘up in their head’ I would notice I would get ‘up in my head’ too. and vise versa.

 If one partner is up in their head, so too is the other. It doesn’t matter which is which and who is who. When...

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HER SEX LIFE WAS HOPELESS

“I don’t want to shag my hubby anymore. Heck, I don’t even want to shag me.”
 
This is one of the top 5 reasons women come to see me.
 
They can’t get out of their mind. They are stuck in their head. And they’re caught up in the loop of incessant bombarding thoughts.
 
🤯Mind distractions.
🤯To do lists.
🤯Challenges to find solutions for.
🤯Schedules, appointments, finances.
🤯Kids.
🤯Mothering.
🤯Work, partner. Socials…
 
Gosh, does it end?
 
They’re stressed AF. Snowed under. Feeling like they’re just surviving. They’re slaving away at their ‘To Do List’. Stuck, stagnant and feeling shitty.
 
It’s fucking relentless. And they are at FULL CAPACITY. No wonder desire and sex are the first thing off the table.
 
But what they truly craves is:
🤗Solitude
❤️Sleep
🤗Snuggles
❤️Softness
🤗Tenderness
❤️Being taken care of
🤗Whispers
❤️Caresses
🤗Calm
❤️Inner Peace
 
PLEASE
 
So I...
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JUST BE IN THE SHOWER

embodiment presence simple Jun 01, 2022
It is your mind that is busy, not your body.
 
Your conscious body can really only do 2 to 3 things at once and be in one place at once. Your mind however, well, it can do a thousand things at once, have a gazillion conversations at once, be in a bunch of places at once. It is the only thing known to human that can be both in the past, and in the future, and occasionally in the present, all at once.
 
So when you say you are busy. What you’re really saying is my mind is so full of thoughts and scenarios. When you realise that your physical being actually isn't that busy, you can start to become present and find pleasure in the ACTUAL thing your body is doing.
 
Like taking a shower. You can’t physically be having a shower, driving your kids to school, doing the groceries and making those phone calls at work, all at once. But your mind, sure as shit, can. By allowing your mind to hijack yourself in this way is such a huge disservice. Your mind is...
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ESCAVATING THE UNSEEN

Me: 'I let myself down'.
 
Also Me: 'And I'm picking myself up. SO RISE BIATCH. I LOVE YOU!'.
 
oooFH! I've been sitting with, feeling, observing, listening and seeing a lot. It's icky feelings 'doing the work'.
 
I did my practice this morning after honouring my descent over the last couple of days.
 
I wrote down all the shitty thoughts. I got them onto paper, out from running loops in my head.
I felt. I moved. I pleasured. I transmuted. I let go. I played. I laughed.
 
Then, I took inventory again.
 
After every shitty word I thought about myself, to myself, I revisited and wrote a different narrative.
 
And when I got to:
"I let myself down"
I re-wrote: "And I'm picking myself up. Rise Biatch, I love you!"
 
See. The thing is this. When I'm going down. I'm going down to mine. To excavate the shit that has buried itself within me.
 
I track where my feelings and thoughts take me. I observe. I allow. and it is the...
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GIVING UP

embodiment emotion release Jun 01, 2022
Some times, Some days
I just give it all up.
 
I take off the burden of creating, formulating, mapping.
 
I put down the resistance when it feels like I’m bumping up on a brick wall.
Inspiration hasn’t left me. It just cant get through to me is all.
 
I have the headphones of life on.
 
As if it was a mime, inspiration flaps its arms around trying to have me take notice.
But I don’t know what it’s trying to say.
 
My ears are full of noise, it’s the thoughts I play in my head.
I feel the constriction in my body.
 
As soon as I feel my body. I remember.
I remember I don’t want to feel like this.
 
I remember I have a choice.
And I choose to give up.
 
I give up the thoughts. I give up learning. I give up absorbing and taking in all the information. I give up wondering how I’m going to do this or how I’m going to do that. What the ‘right, best’ way is.
...
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ACCIDENTAL EMBODIMENT

Anxiety feels like a disturbed ants nest in my chest.
Times like these I reach for peace. Not for pleasure.
To lull the ants back into their home for rest.
I have to actively bring calm to my being. I really have to focus.
I remember the first time I unknowingly calmed.
Out of sheer desperation, sheer salvation.
 
I was saturated in overwhelm. Drowning in debt and in shame. I was trying to keep my mouth above water.
 
Whilst simultaneously, trying to rescue another from himself.
 
Sitting in my office chair of my sensuality boutique, I had to close my eyes and really focus.
I followed my breath all the way down to my feet and twinkled my toes.
I just had to get present.
 
Like minute to minute fucking present.
 
I had to get so clear of where I was, where my feet where, what I was touching, what I could physically feel, in that very moment and know that I was safe. Physically safe.
 
“Breath in, breath out” I would...
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